I learned the Gokhale method from Kate Potter last year and it has made a tremendous difference in my ability to sit and move without back pain. Kate is a clear, confident and very reassuring teacher who takes obvious joy in sharing this work. There is a lot to learn, and the encouragement to take...Read more
Biography
Kate Potter’s passion for farming and traditional foods led her to the Gokhale Method. She met Esther Gokhale at a traditional foods conference and was drawn to her poise and dignity. She was similarly attracted to the photos of people around the world, contemporary and historical, working and living with good posture -- our human birthright!
Since studying the Gokhale Method, Kate rarely experiences the back and neck pain she used to have. In addition, she finds people respond to her differently since she has improved her posture.
Kate is a certified reflexologist, a farmer, chef, soil scientist and mother. She is a caring teacher, who loves helping people figure out their bodies.